slow & fast food
Source: Photo in 29-04-2023_Fruehling - Google Photos Hatte ich jetzt schon länger nicht mehr: 'Ne ordentliche "Asia–Pfanne" aus dem Hause "Bound" ;-), und mir war mal wieder danach was "Anständiges" zu mir zu nehmen. Also nach einer "durchgemachten" Nacht am Rechner und morgendlichem Spaziergang samt Feiertagseinkauf – es war mal wieder "Großkampftag", weil ja grundsätzlich nach …
Continue reading "Frühlingserwachen? Und Asia–”Pfanne” (vegan)"
Source: Shared album - Wan Nan - Google Photos Prior to my big transition in diet in 2005 when I had learned of my food intolerances that had been plaguing me for the bulk of my life into later adulthood one of my guilty pleasures had been snacks and pastries of all kinds, the "creamier", …
Continue reading "Rye Toast with an Assortment of Pickles and Condiments (Nearly Vegan)"
Crosschecking how well I was doing with my own diet. Not too bad, I’d say, but still some room for improvement (particular where it concerns fermented foods, I keep forgetting them, should be Kraut for me or Kimchi or such, totally intolerant to anything dairy, so those foods made from it won’t work; luckily, there are plenty of alternatives serving a similar purpose)
Bowl of Raspberries and Blueberries
Source: Eat these 5 foods to sharpen your brain health, memory and focus, says Harvard nutritionist
I was intrigued to cross check how well I’m doing with my diet. Not bad, but room for improvement. Interestingly, a short time prior to coming across this I have added more fruit to my daily diet again and having done so seems to improve my mood on a sustainable basis.
Should remind myself to have fermented foods more often again. Other than that: Check 🙂
singlecuisine 